[- OPTIMIZE YOUR WORKOUT: Our Foldable Pushup Board offers endless exercise possibilities for targeting different muscle groups while the oversized handgrips and hand grip strengthener enhance your grip strength. - COMPACT AND PORTABLE: The foldable design makes it easy to store and transport so you can take your fitness routine anywhere. Stay in shape on the go! - FULL-BODY WORKOUT: Engage your core chest back and arms with precision thanks to the color-coded pushup positions. Achieve a well-rounded total-body workout with ease. - ERGONOMIC HAND GRIPS: Our oversized handgrips provide a comfortable and secure grip during exercises reducing strain and discomfort while maximizing your workout performance. - BONUS JUMP ROPE: Included in the package is a high-quality jump rope perfect for cardio workouts. Stay agile and boost your endurance alongside your strength training.]